Wednesday, February 15, 2012
Day 2
So last night I got great news! My dear friend Karen would be joining me on my 90 day Pump challenge. So indeed it was a Happy Valentines day for me.
Daily routine is wake up for work at 5am, do my morning chores and get ready for work. I drink my morning Shakeology Chocolate shake and head on out to work. When they advertise that the shake energizes you, trust me they do and I NEED IT! If you haven't read about it or tasted one yet, your missing out.
Of course there is family time and all the duties that come with being a mom and wife. So I skip ahead. It's time to work on my Beachbody business (which really does not seem like work since I love it so much). Now, do not forget that I am a group fitness instructor and need to practice and go over choreography for tomorrows SH'BAM & BODYVIVE classes. It doesn't seem like a lot right now, but think of the added everyday things that come along with life, most days my plate is full. Like I told my boss that asked me about working on Valentines day with my husband," Busy life means busy wife".
So off to do my daily chores and spend time with my family. I am excited about tomorrow's workout. It will be a tough one but no pain no gain.
Did I mention the personal 50 pushups (on my toes) challenge that I have taken on for 7 days.... That's only a glimpse in my life. See you tomorrow.
BODYVIVE - BODYVIVE™ is the low-impact, whole body group fitness workout that uses VIVE™ balls, VIVE™ tubes and body weight to boost fitness and core strength.
http://www.lesmills.com/southeast/bodyvive/about-bodyvive.aspx
SH'BAM - SH’BAM™ is the perfect way to shape up and let out your inner star – even if you’re dance challenged. It features simple but seriously hot dance moves.
Set to a soundtrack of chart-topping popular hits, dance music that is heard in the hottest nightclubs around the world, familiar classics remixed and modernized Latin beats, SH’BAM™ is the ultimate fun and sociable way to exercise. Each 45-minute SH’BAM™ class is vibrant, unique and varied – and like all the LES MILLS™ programs, a new SH’BAM™ release is produced every three months with new music and choreography.
http://www.lesmills.com/southeast/shbam/about-shbam.aspx
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